Inner Light Companion podcast
The Inner Light Companion is a soul-nourishing podcast for those healing from religious trauma, emotional burnout, or spiritual disconnection. Hosted by Tamara Ridge, a therapist turned spiritual guide, each episode offers gentle reflections, guided meditations, and tools to help you reconnect with your inner light and Divine truth. Come as you are—this is a space for quiet healing, sacred storytelling, and deep belonging.
Inner Light Companion podcast
Ep 6. - When God Feels Distant: Reclaiming Spiritual Intimacy After Religious Trauma
In this deeply personal and transformative episode, Tamara explores what it means to pursue an unmediated, direct connection with the Divine—especially after leaving the confines of organized religion. Drawing from her own experiences of trauma, deconstruction, and spiritual silence, she offers insight into how shame, perfectionism, and external authority can block intimacy with God—and how to gently rebuild that connection from within.
Tamara breaks down the four key blocks to spiritual intimacy:
- Performance spirituality & perfectionism
- Outsourcing spiritual authority
- Shame-based images of God
- Deconstruction fatigue & religious trauma
She also shares how her intuition, personal spiritual experiences, and divine synchronicities helped guide her healing—and offers listeners practical ways to begin reconnecting with God, even in the silence.
💡 What You’ll Learn:
- How religious performance can block true spiritual connection
- Why trusting your inner authority is key to divine intimacy
- How to identify fear-based beliefs about God—and gently unlearn them
- Practical tools for spiritual rebuilding after leaving religion
- The difference between divine guidance and fear-based thinking
✨ Highlights:
- Tamara’s honest reflection on leaving Mormonism
- Her story of surviving trauma and rediscovering God on her own terms
- Insights on healing spiritual disconnection without needing gatekeepers
- The moment she realized: “God’s been carrying me the whole time”
📚 Resources Mentioned:
- Autobiography of a Yogi by Paramahansa Yogananda
- Personal experiences with patriarchal blessings and deconstruction
- Spiritual trauma, intuition, and divine synchronicity stories
🙏 Final Takeaway:
Even when God feels distant, connection is still possible—and already unfolding. You don’t need a middleman, a performance, or perfection. You are already worthy of love and divine presence.
📲 Stay Connected:
If this episode resonated with you, please subscribe, leave a review, and share with someone who’s walking through their own spiritual reconstruction.
Get your Guided Meditation for Reclaiming Yourself after High-Control religion here
Click Here to learn more about the Inner Light Longevity Reset
🌿 The Inner Light Companion is hosted by Tamara Ridge, LMFT — guiding spiritually curious souls into deeper connection, intuitive healing, and divine remembrance.
💌 Connect with me:
Website & Guest Submissions: www.innerlightcompanion.com
Spiritual Counseling: www.guidinglightspiritualcounseling.com
Instagram: @innerlightcompanion
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However you show up on this path, your story is sacred.
Let’s walk it together. 💫